5 Clever Ways On How To Get Rid Of Acne

Acne and acne scars might lower your self-esteem. You’ve probably cancelled some plans due to acne; fortunately this write-up highlights some smart acne treatment strategies that a dermatologist in Cottonwood Heights will recommend you to use.

Always keep your face clean

If you want to stay free from acne, you must make a habit of washing your face twice a day. The acne wash helps you to remove impurities, unwanted oils, and dead skin cells. When cleaning your face use a mild facial cleanser and warm water.  Avoid using soaps that will cause irritation on your skin.

Avoid using so much makeup

Dermatologists recommend you to use makeup sparingly during a breakout. If possible, you should switch to oil-free cosmetics that do not have any chemical and added dyes. Makeup products that have a ‘noncomedogenic’ label are the best for your skin. Finally, do not forget to check the ingredients list of a product before purchasing.

Photo by Andrea Piacquadio from Pexels

Try legit OTC acne products

Consider purchasing effective acne products from your local pharmacy. Most importantly, you should try products with effective ingredients such as lactic acid, benzoyl peroxide, glycolic acid, and salicylic acid. Products such as the Topical Retinoid Gel will work to keep acne from attacking your face.

Assess your diet

If you are looking to prevent acne from forming on your face, you must avoid junk and sugary food. Embrace a healthy diet that features more fruits, vegetables, and whole grains. Avoid using dairy products as well as foods with processed sugars since they may trigger the formation of acne.

Do regular exercise

Exercising daily can be good for your skin since it will help your excrete unwanted substances from your skin. Remember to wear the right clothing and most importantly, take a shower right after a workout.

In case the tips above on how to get rid of acne fail to work, you should pay your dermatologist a visit and find out if there are more treatments to prevent cystic acne.

Sources:

http://www.webmd.com/skin-problems-and-treatments/acne/10-tips-for-preventing-pimples#2
http://abc13.com/health/tips-to-treat-and-prevent-acne/1071254/

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